I am getting really tired of reading about the next new miracle discovery in eating every month for the past 10 years. In general, nothing revolutionary is being discovered and all the studies you will see touted by ‘experts’, ’students of’ and major media is stuff we’ve known for the past thirty years that [...]

I often try to find ways to get back to nature in my life. It may seem odd that my job involves me spending all day on my computer, but I really do try to incorporate the old ways of the world. There’s a lot of ancient wisdom that has been lost for [...]